Total Gym Core

Total Gym Core Review

Total Gym Core Feature

• Strengthen and tone every major muscle group in your body.
• Over 60 different exercises.
• Padded glideboard for workout comfort
• To increase resistance raise glideboard
• Folds easy for storage
• Dimensions Folded: 51 by 16 by 9.5 inches (L x W x H)
• Dimensions Open: 91.5 by 16 by 44 inches (L x W x H) 91-1/2"L x 16"W x 44"H
• Supports up to 275 pounds; over 60 exercises
• Total core workout machine; raises and lowers on an incline to increase or decrease resistance
• Weighs approximately 61 pounds

Defy the odds by keeping your resolution for a fitter, toner you with the Total Gym Core unit. This powerful machine brings you the convenience of in-home exercise with a special design and included attachments that work your entire body. It's your secret weapon for fighting the battle of the bulge. With over 60 separate exercises, it's like having an entire gym in the privacy of your home. The renowned Total Gym full-body workout allows you the ability to target core muscle groups using the included accessories that attach to the base. The crunch attachment works to strengthen, sculpt, and trim your abdominal muscles, while the wing attachment works your back and arm muscles. Plus, you can use the leg pulley accessory to work out your hamstrings, quads, and more, helping to shape lean and lithe legs that would make anyone proud.

The Total Gym Ab Core unit comes with plenty of insightful guidance, including two instructional DVDs, a wall-hanging exercise chart, and nutrition guide. A pair of DVDs lead you through an impactful six-to-eight minute workout as well as professionally guided exercise programs designed for male and female exercisers alike. And, by mixing a fitness routine with the healthy-eating plan laid out in the nutrition guide, you may improve overall health as well as your physique.

What's in the Box?
Includes Total Gym Core Unit, wing attachment, leg pulley accessory kit, exercise chart, two DVDs, and nutrition guide

Features:

• Raises and lowers on an incline to increase or decrease resistance
• Supports up to 275 pounds
• Black cushioned pads
• Minimal assembly required
• Dimensions Open: 91.5 by 16 by 44 inches (L x W x H) 91-1/2"L x 16"W x 44"H
• Dimensions Folded: 51 by 16 by 9.5 inches (L x W x H)
• Weighs approximately 61 pounds