Wednesday, February 29, 2012

Maximum Fitness Gear All-In-One Doorway Chin-Up Bar with Ab Exercise Guide

Maximum Fitness Gear All-In-One Doorway Chin-Up Bar with Ab Exercise Guide Review



Maximum Fitness Gear All-In-One Doorway Chin-Up Bar with Ab Exercise Guide Feature

  • Multiple grip positions allow you to build and tone upper body compound muscles
  • Professional quality, heavy-duty training tool supports up to 300 pounds (when attached to sturdy door trim)
  • Comes with thick padding and non-slip comfort grips
  • Simple assembly; attaches and removes easily from the doorframe; fits doorways up to 36 inches wide
  • Excellent for push ups and tricep dips
  • Requires sturdy doorframe with trim (minimum 5-inch width to maximum 6-inch width)
The All-In-One Doorway Chin-Up Bar strengthens and develops your shoulders, back, and arms. It's simple to assemble and attaches easily to doorways up to 36 inches wide. Includes a bonus Top 20 Exercises To Six Pack Abs Guide.

Features and Specifications:

  • Multiple grip positions allow you to build and tone upper body compound muscles
  • Develops biceps, triceps, forearms, and abs
  • Professional quality, heavy duty, and portable
  • Comes with thick padding and non-slip comfort grips
  • Simple assembly; easily attaches and removes from door frame
  • Fits doorways with sturdy frames 24 to 36 inches wide
  • Maximum weight: 300 pounds (with sturdy door trim)
  • Includes Top 20 Exercises to Six Packs Ab
  • Can be used with popular DVD workout programs
MFG456900 Features: -Multiple grip positions allow you to build and tone upper body compound muscles.-Professional quality, heavy duty training tool supports up to 300 lbs.-Develops upper and lower body definition.-Can be used with popular DVD workout programs.-Bonus: Total body + 6 pack Abs workout guides. Assembly Instructions: -Assembly required.


Tuesday, February 28, 2012

Body-Solid GAB60 Adjustable Ab Board

Body-Solid GAB60 Adjustable Ab Board Review



Body-Solid GAB60 Adjustable Ab Board Feature

  • Adjustable ab board for improving core stability and tightening up midsection
  • Sturdy 2-by-2-inch mainframe covered with thick, double-stitched DuraFirm padding
  • 12 adjustable positions make it easy to design diverse, efficient workout routines
  • Oversized 8-inch foam rollers fit comfortably beneath knees and ankles
  • Appropriate for home and commercial use; 10-year frame warranty
A tight, strong midsection is at the core of everything you do, which is why core training should be considered a vital part of any workout regimen. Enter the Powerline GAB60 adjustable ab board, which helps tighten up your midsection, strengthen your back, and improve your core stability. Comfortable and effective, the board offers a sturdy 2-by-2-inch steel mainframe covered with thick, double-stitched DuraFirm padding. The oversized 8-inch foam rollers, meanwhile, fit cozily beneath your knees and ankles, letting you perform tons of sit-ups and crunches in a single stretch. Best of all, the board is adjustable to 12 different positions, making it easy to design a diverse and challenging workout routine.

The GAB60 is an essential workout accessory because your core is where all your body movements originate. Your abdominal muscles support and protect your internal organs and aid in breathing, especially when you exhale. The abs also team up with your back muscles to control trunk motions, such as twisting and bending. And from an aesthetic perspective, the board lets you efficiently chisel a flatter stomach and slimmer waistline. If you want to look and feel your best, start at your core. Ideal for home and commercial use, the GAB60 carries a 10-year warranty on the frame and a one-year warranty on all other parts.

Body Solid Pro Style Ab Board Centered on a telescoping 2"x 2" steel beam, our Pro Style Ab Board adjusts to 12 positions for increased or decreased difficulty when doing sit ups or crunches. Featuring an extra wide, extra thick double stitched DuraFirm pad and oversize 8" foam rollers. Ideal for home and commercial use.


Monday, February 27, 2012

Smooth Fitness AB Wheel with Ergo Grip

Smooth Fitness AB Wheel with Ergo Grip Review



Smooth Fitness AB Wheel with Ergo Grip Feature

  • Strengthens abs, arms, shoulders & back
  • Lightweight and portable
  • Two easy-glide wheels
  • Cushioned, easy grip handles
This lightweight and portable ab wheel has cushioned easy grip handles and two easy glide wheels for increased stability. Help strengthen your abs, arms, shoulders and back with the Ab wheel.


Friday, February 24, 2012

Marcy SB-410 Crunch Board

Marcy SB-410 Crunch Board Review



Marcy SB-410 Crunch Board Feature

  • Adjusts to flat and decline position for proper sit up exercises
  • Contoured oversized foam roller pads with adjustable lower ankle pads
  • Dumbbell storage rack underneath
  • Comfortable 2-inch thick upholstery
  • Two-year limited warranty
The compact Marcy SB-410 Crunch Board is a great choice for free weight workouts or doing crunches in tight spaces. It offers a seat pad that adjusts to flat and decline positions and oversized foam roller pads. It also provides a storage area underneath for your dumbbells. Other features include a comfortable 2-inch upholstery, large front and rear non-skid rubber stabilizers, and a durable 2-inch rectangular tube steel frame.

Compact design Crunch Board


Thursday, February 23, 2012

Gaiam Coreplus Reformer

Gaiam Coreplus Reformer Review



Gaiam Coreplus Reformer Feature

  • Coreplus reformer resistance band with four loops and comfort-cushion grips
  • Full length 45-Minute coreplus reformer workout DVD
The innovative new CorePlus Reformer by Gaiam and Mari Winsor mimics the resistance action of a Pilates reformer using lightweight resistance bands joined in an X. Get a dynamic resistance workout that tones, strengthens and stretches the entire body anywhere--no bulky equipment or trip to a Pilates studio needed. The 45-minute CorePlus Reformer Workout DVD features Mari Winsor and has three short, focused segments so you can customize your core workout to fit your fitness level and schedule.

What's in the Box?

  • CorePlus Reformer resistance band with four loops and comfort-cushion grips
  • Full-length 45-minute CorePlus Reformer Workout DVD

Benefits:

  • Increase flexibility and whole body awareness
  • Build core strength and agility
  • Great for all fitness and experience levels, from beginner to advanced
  • Care: Dry the CorePlus Reformer resistance band with a towel after use. Hand wash in cold water with mild soap to clean. Dry thoroughly. Avoid exposing the resistance band to heat or excessive sunlight. Store in a cool, dry place.

Get to Know Mari Winsor
Los Angeles-based fitness expert Mari Winsor is the most celebrated name in Pilates. A former professional dancer certified by Romana Kryzanowska, Mari has co-authored three fitness books: The Pilates Powerhouse, The Pilates Pregnancy and The Pilates Workout Journal,. She has been featured on Oprah and in Allure, Fitness, Glamour, InStyle, More, and Shape magazines.

Note: This product contains natural rubber latex which may cause allergic reactions in some individuals.

About Gaiam
Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality and price of conventional products.

Gaiam's goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They understand that the opportunity to affect people's lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam's strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers' needs with meaningful solutions.

The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all.

Flatten your abs while getting a total body workout with the Coreplus Reformer. Mari Winsor (of Winsor Pilates) takes the lead in this full-length program that replicates the movement of a Pilates Reformer class. Lose weight and tone muscle faster by adding resistance to your Pilates practice. The CorePlus Reformer is a new and innovative fitness tool with a four loop design that engages your entire body. Versatile, lightweight and east to store, the CorePlus Reformer is the perfect weight loss and toning fitness solution.


Monday, February 20, 2012

Gazelle Edge

Gazelle Edge Review



Gazelle Edge Feature

  • High-performance exercise glider for improved cardiovascular performance
  • Unsurpassed range of motion goes from slow walk to full run with no sudden stops
  • Easy-to-use, 5-function workout computer tracks speed, distance, time, and more
  • Extra-wide, non-skid foot platforms; durable 1.5-inch rolled steel frame
  • High-density foam handlebars; maximum weight capacity of 250 pounds
Burn calories, tone your muscles, and improve your cardiovascular endurance with the Gazelle Edge, which simultaneously works out both your upper and lower body. Ideal for all fitness levels, the Edge's unsurpassed range of motion lets you go from a slow walk to a full run with no sudden stops, so you won't put undue pressure on your joints. The resulting aerobic workout will challenge you without sacrificing your knees. Details include an easy-to-use, five-function workout computer that delivers immediate feedback on speed, distance, time, and calories burned; a foldable footprint for easy storage; extra-wide, non-skid foot platforms; a durable 1.5-inch rolled steel frame; high-density foam handlebars; and a maximum weight capacity of 250 pounds.

Key Details:

  • Easy-to-use computer provides immediate feedback on speed, distance, time and approximate calories burned
  • Patented, dual-action split suspension provides a complete range of motion and freedom of movement
  • 1-1/2-inch gauge steel construction holds up to 250 pounds
  • Extra-wide, nonskid foot platforms for added stability
  • Handlebars are covered with high-density foam for extra comfort
  • Folds quickly for easy storage so it won't take up space in your home
  • Low-impact workout gives you an aerobic workout
  • Lets you go from a slow walk to a full run with no sudden stops
  • Completely smooth and quiet
  • For all fitness levels and ages

Gazelle Edge gives you a total body workout; building your cardiovascular system, and burning those unwanted calories.


Sunday, February 19, 2012

Wacces Leg Pro Exercise Machine With Twist Board And 16 Pc Resistance Bands For P90X Or Any Fitness Program

Wacces Leg Pro Exercise Machine With Twist Board And 16 Pc Resistance Bands For P90X Or Any Fitness Program Review



Wacces Leg Pro Exercise Machine With Twist Board And 16 Pc Resistance Bands For P90X Or Any Fitness Program Feature

  • Designed for all fitness levels
  • Accommodates up to 250 lbs
  • Easily folds to store under the bed or in a closet
  • Quick, easy assembly
There's still time to tighten and tone your lower body in time to feel confident about how you look in your summer sundresses, shorts, and swimsuits. Leg Pro uses a unique lateral gliding motion combined with gravity to tone and shape the problem areas--inner and outer thighs, glutes, and abs--that other exercise machines are less successful at targeting. It also raises your heart rate to help maximize the number of calories burned. It is so easy to use that you just step on the foot platforms and glide! **It is always recommended that you check with your doctor before starting any exercise program.**If you have wanted to try Leg Pro or just need an exercise machine to target your lower body, this is a great deal.


Wednesday, February 15, 2012

Body Solid GAB300 Semi-Recumbent Ab Bench

Body Solid GAB300 Semi-Recumbent Ab Bench Review



Body Solid GAB300 Semi-Recumbent Ab Bench Feature

  • Home fitness equipment puts users in ideal position to isolate ab muscles; perform crunches and knee raises, independently or in tandem, from ergonomically correct position
  • Ergonomically-positioned handles provide natural, fluid motion; two-inch foam cushions with DuraFirm upholstery guaranteed not to break down
  • Five-position adjustable seat, five-position upper ab arm, and four-position lower ab leg support
  • 11-gauge, two-by-three-inch (W x D) steel tubing with electro-statically-applied powder coat finish; measures 34-by-52-by-69 inches (W x H x D)
  • Includes limited lifetime manufacturer's warranty
Most fitness enthusiasts sweating off the calories at the gym will agree, the hardest area to burn fat and achieve muscle definition is the abdominals. Enter the Body-Solid Semi-recumbent Ab Bench, which puts users in the ideal position to isolate specific ab muscles. You can perform crunches and knee raises, independently or in tandem, from an ergonomically correct position.

With the ability to adapt to changing fitness needs with the addition of optional weight plates (sold separately), the GAB300 can grow with you, delivering an efficient workout for both beginners and advanced users. A counterbalance option is useful for those just starting out, and helps you master precise exercise movements. As core strength builds, increased resistance keeps you challenged.

Features

  • Ergonomically-positioned handles provide natural, fluid motion
  • Compact design puts maximum functionality in a minimum required space
  • Two-inch foam cushions with DuraFirm upholstery guaranteed not to break down
  • Upper and lower abdominal resistance is achieved with lock-out feature
  • Articulating foot support self-aligns for correct lower leg and ab crunch movements
  • Upright seating position provides easy access and minimizes stress on the back

Specifications

  • Five-position adjustable seat, five-position upper ab arm, and four-position lower ab leg support
  • 11-gauge, two-by-three-inch (W x D) steel tubing with electro-statically-applied powder coat finish
  • Measures 34-by-52-by-69 inches (W x H x D) when fully assembled

Lifetime Warranty
Body-Solid gym equipment includes a limited lifetime manufacturer's warranty against defects in materials and workmanship.

About Body-Solid
Body-Solid, Inc. is a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories. Body-Solid Semi-Recumbent Ab Bench -- Strength through isolation? Absolutely! Finally, a reason to sit up and take notice of substantial abdominal results made possible by the Body-Solid GAB300 Semi-Recumbent Ab Bench. By putting you in position to isolate different regions of your abdominal muscles, the GAB300 puts you in the driver's seat for a controlled workout. Perform ab crunches and knee raises, independently or in tandem, as you conduct a comfortable workout from a biometrically correct position. With the ability to adapt to users' changing fitness needs, the GAB300 delivers an efficient workout for both beginners and advanced users. For beginners, the counterbalance option helps you master the exercise movement. As your abdominal strength builds, you can increase resistance by adding weights for a productive and challenging workout, limited only by your own increasing endurance and strength. When it gets down to crunch time, the GAB300 Semi-Recumbent Ab Bench is the choice for those serious about establishing and maintaining six-pack abs and well developed obliques. Olympic style plates only. Weight plates optional.


Sunday, February 12, 2012

Ab Doer Twist Professional Package

Ab Doer Twist Professional Package Review



Ab Doer Twist Professional Package Feature

  • Ab Doer Twist Professional Package
  • Tri-Roll for Three Times the Massage Comport
  • Additional Resistance Rods to Enhance Your Fitness Routine
  • Take Your Fitness Routine to the Next Level with the Extreme DVD
The Professional Package includes the Ab Doer Twist Fitness Machine along with the most populat Ab Doer Twist Accesories, the Tri-roller, Resistance Rod Upgrade and the Ab Doer Extreme DVD


Saturday, February 11, 2012

Powerline PHYP200X 45 Degree Hyperextension Bench

Powerline PHYP200X 45 Degree Hyperextension Bench Review



Powerline PHYP200X 45 Degree Hyperextension Bench Feature

  • Combination inverted back extension and oblique flexor bench
  • Set at an exact 45 degree angle
  • Telescoping, split midsection pads adjust for users of all sizes
  • Eight-inch foam rollers
  • 10-year frame warranty; one-year warranty covers all other parts
The 45 Degree Hyperextension Bench from Powerline is a combination inverted back extension and oblique flexor designed for multiple health and fitness benefits. Set at an exact 45 degree angle, the bench allows you to strengthen your lower back safely and comfortably and work your core abdominal muscles. At the same time, the inverted 45 degree angle releases the build up of tension in your back and body. Built for comfort the bench is equipped with four-inch, double-stitched, telescoping midsection pads that adjust for users of all sizes. The bench also has oversized eight-inch foam rollers that hold you securely in place. Built to last, the 45 Degree Hyperextension Bench carries a ten-year frame warranty and a one-year parts warranty from Powerline.

Features and Specifications:

  • Combination inverted back extension and oblique flexor
  • Set at an exact 45 angle
  • Telescoping midsection pads adjust for all user sizes
  • Eight-inch foam rollers
  • Fully adjustable, 4-inch thick double-stitched midsection pads
  • Assembled Dimensions: 33 by 42 by 26 inches (H x L x W)
  • 10-year warranty

Intended Benefits:

  • Relieves lower back pain
  • Fights compression fatigue
  • Increases flexibility
  • Improves circulation
  • Strengthens back and abdominal muscles

PowerLine 45 Hyperextension. It is a combination inverted back extension and oblique flexor, set at an exact 45 angle for ultimate conditioning. Strengthen your lower back safely and comfortably on the strongest 45 Hyper available. This combination Inverted Back Extension and Oblique Flexor is set to an exact 45 angle for optimum conditioning. Telescoping midsection pads adjust to all size users and feature thick, double stitched pads for comfort and support. Over sized 8" foam rollers hold you securely in place. Fully adjustable 4" thick midsection pads provide maximum comfort for all size users.


Friday, February 10, 2012

45 Degree Hyperextension Roman Chair Ab Bench Gym Fitness Work Out Machine

45 Degree Hyperextension Roman Chair Ab Bench Gym Fitness Work Out Machine Review



45 Degree Hyperextension Roman Chair Ab Bench Gym Fitness Work Out Machine Feature

  • 45° Angle
  • 5 Position pad adjustments
  • Heavy-duty steel construction
  • Powder coated scratch resistant & rust resistant finish
With this machine, you can strengthen and tighten your abdominals and lower back. It can help you develop abs, back, isolate the glutes and hamstring muscles for superb definition.

FEATURES: High Quality; 45° Angle; (5) Position pad adjustments; Heavy-duty steel construction; Powder coated scratch resistant & rust resistant finish; Bench places less stress on the lower bank than standard ab benches


Wednesday, February 8, 2012

Gut Buster Original Pull Up Exerciser 10301

Gut Buster Original Pull Up Exerciser 10301 Review



Gut Buster Original Pull Up Exerciser 10301 Feature

  • Pull Up Exerciser, Gut Buster
  • Trim down excess "spare tire"
  • Very effective, 30 minutes a day.
Comfortable grips and paddles. Chrome plated music wire spring with patent safety wire.


Tuesday, February 7, 2012

Giant Ab/Back Machine

Giant Ab/Back Machine Review



Giant Ab/Back Machine Feature

  • Fully adjustable back pad and leg supports
  • Thick, comfortable pads and rollers
  • Simple assembly and Unique space saving design
  • Heavy Duty 12 gauge steel construction
  • Lifetime Warranty
Our back/ab machine was devised for developing two of the most important, yet often overlooked muscle groups in the body: the lower back and the abdominal muscles. Help reduce injuries, reduce lower back pain, and finally bring your physique together from top to bottom. Fully adjustable to accommodate users of all sizes and completely comfortable with thick, durable pads and rollers. Combines to form a 45"" Hyper Extension and Sit Up Board in one unique space saving design. Our new back -Ab Machine: Bring it all together.


Monday, February 6, 2012

Ab Rocket Twister Abdominal Trainer

Ab Rocket Twister Abdominal Trainer Review



Ab Rocket Twister Abdominal Trainer Feature

  • Abdominal chair designed to work upper abs, lower abs, and obliques
  • Backrest includes padded massage rollers that pivot with your body
  • Padded swivel seat twists and turns with your lower abs for core strengthening
  • 3 resistance levels: yellow (low), blue (medium), and red (high)
  • Comes with 4 fat-blasting DVD workouts and low-calorie meal plan
Offering a revolutionary way to work your lower abs, upper abs, and obliques, the Ab Rocket will give you the body you've always wanted. The Ab Rocket looks somewhat like a new age chair, but with massage rollers across the head and back rather than a traditional backrest. The similarities end there, however, as the Ab Rocket is designed to pivot with your body as you move forward and backward in a crunching motion, or twist and turn with your body as you maneuver the padded swivel seat. With the Ab Rocket, a mere five minutes per day of traditional crunches, reverse crunches, and oblique exercises can turn your abs from flab to fab. The Ab Rocket offers three resistance levels, giving you the perfect amount of pushback for a mild or serious challenge. And thanks to the built-in cushion supports and massage rollers, you won't experience neck and back pain during the workout.

As a bonus, the Ab Rocket comes with a free fat-blasting system, which includes a low-calorie meal plan filled with easy-to-make, mouthwatering low-calorie recipes and four fat-blasting DVD workouts to help melt away the pounds. The Ab Rocket, which folds away for easy storage, weighs only 10 pounds and comes with a 30-day money-back guarantee. Launch yourself into amazing abs with the AB Rocket Twister! Strengthen your core by rocking back and forth for easier crunches, reverse crunches, obliques exercises and more. The innovative design gives you an option to twist and turn your lower body to maximize your work-out. Three levels of Resistance Springs offer you a perfect amount of resistance for any fitness level. Cushions support and massage while you exercise- no more neck and back pain.


Sunday, February 5, 2012

Mini Crazy Fit Whole Body Massager NEW Model Exercise Machine SPA Vibration

Mini Crazy Fit Whole Body Massager NEW Model Exercise Machine SPA Vibration Review



Mini Crazy Fit Whole Body Massager NEW Model Exercise Machine SPA Vibration Feature

  • Ultra streamline design, Variable speed options,
  • Stable running with direct current dynamo motor
  • Convenient to use at home and office due to its portability
  • Remote controlled Measurements: 25.5 inches long x 20 inches wide x 9.5 inches deep
  • Capacity 250lbs
Burns Fat and tones and tightens Skin - Increased fat burning because the metabolism increases by training. The vibrations reshape the body in the hip, waist and abdomen. Increases Human Growth Hormone output by up to 361%. Decreases cellulite and boosts your body's natural collagen production: The massage exercises loosen the agglutinations and results in better mobility of the tissue layers. The image of the skin will also improve, because cellulite are broken down and the connective tissue is enhanced therefore it would boost your body's natural collagen production for improved skin texture. Increase your muscle strength up to 50% in as little as three weeks: During the training almost 100% of the muscle fibers are utilized. Improves blood circulation and lymphatic drainage and metabolism: During training, the muscles pump blood into the smallest capillaries up to 50 times per second. This allows the cells to receive fuel more rapidly and causes waste products to be disposed of much faster. Also by enhancing your local circulation it builds a stronger immunity system. Builds Bone Density and fights osteoporosis and reduces your back and joint pains. Decreases blood Pressure Decrease your recovery time after workouts. Dramatically increase your flexibility: Due to better blood flow, heating of the muscles and the tendon stretching reflex, the body becomes much more supple and relaxed. Improved sense of balance and coordination: The receptors in the entire body are stimulated at the same time, which leads to improved coordination of the relating muscles at the same time the sense of balance are trained. Elevates stress: Causing better mood and sense of well being. It helps your relax with its vibration and it also can help you fight insomnia.


Saturday, February 4, 2012

Panasonic EU6441A Core Muscle Trainer

Panasonic EU6441A Core Muscle Trainer Review



Panasonic EU6441A Core Muscle Trainer Feature

  • Easy-to-use core muscle trainer improves strength, flexibility, and balance
  • Low-impact strength work protects joints; for users up to 265 pounds
  • Three modes and nine speeds for customized workouts
  • Includes mat, two footrests, and two footrest brackets
  • Measures: 29.5 x 16.5 x 34.3 inches (HxWxD); weighs 82 pounds;
The Panasonic EU6441A Core Muscle Trainer uses Counter-Balance exercise technology to build strength, flexibility, and overall fitness. This no-impact strength training solution targets thigh, back, abdominal, and other core muscles for a serious workout. With pre-programmed settings, variable tilt and speed, and a compact, stylish design, this core trainer is a perfect fit for home use or fitness facilities.



Easy-to-use controls make customizing workouts simple. View larger.


With a compact, stylish design, the core trainer is a perfect fit for home use or fitness facilities. View larger.


Three modes allow you to target specific core muscles.
How Counter-Balance Technology Works
The core muscle trainer features a compact, stylish saddle design and innovative Counter-Balance technology. It builds strength by continuously moving you away from your center of balance and forcing you to use core and thigh muscles to re-balance. The resistance of your body weight gives you an effective workout each time. Some of the advantages of this approach include minimal joint impact, low aerobic impact, and low heart-rate increase.

Beginning a core strengthening program is incredibly easy. You simply sit and ride for 15 minutes, which is automatically timed. This makes the core trainer accessible to seniors and others with exercise limitations. The core trainer is designed to accommodate a maximum user weight of 265 pounds.

Build Muscle Strength and Boost Your Metabolism
Three program modes -- forward, backward, and level tilt -- let you choose whether you want to work all core muscle groups equally or focus on strengthening certain muscles. Depending on the mode you choose, the core trainer effectively works the back, abdominals, obliques, quadriceps, gluteus maximus and thighs.

Combined with nine levels, these modes offer serious flexibility for customizing workouts. This makes the core trainer a perfect choice for both serious athletes with specialized needs and people with exercise limitations. It also offers excellent options for people who have difficulty tolerating stress on joints, need to keep their heart-rate below a target level, or have limited aerobic capacity.

In addition to the metabolic increase you experience during exercise, preliminary data shows that core muscle building boosts your resting metabolism, helping you burn calories.

Create Your Own Balanced Workout
Since most aerobic equipment doesn't focus on core strength, using the core trainer in conjunction with working out on the treadmill, bike, or elliptical is a great way to achieve a balanced workout. If you want to get a complete workout in on one machine, you can pick between adding light arm weights, aerobic upper-body moves, and new positions for a customized core trainer workout offering both cardio and strength benefits.

Compared with most other exercise equipment, the core trainer is compact, stylish, and quiet. It fits comfortably in any room, so you can talk, watch TV, or read a book while getting in a great workout. In addition its built-in wheels make it easy to move and store when not in use.

The Panasonic EU6441A Core Muscle Trainer measures 29.5 x 16.5 x 34.3 inches (HxWxD) and weighs 82 pounds.

What's in the Box
Core Trainer, mat, two footrests, and two footrest brackets.
Core Trainer Exerciser engages the thigh, back, abdominal and other core muscles, for no-impact strength training with high-impact results.